Fibromyalgia: Causes and Treatments
Fibromyalgia can be primary (no other condition caused it) or secondary (other condition(s) lead to the development of FM). Hence, the diagnosis process focuses on identifying conditions which can be identified through standard diagnostic tests, often overshadowing the diagnosis of FM. Testing for conditions such as lupus, multiple sclerosis, sleep apnea, diabetes, Crohn’s Disease, and/or others, often makes sense to both you and your doctor, but adds to the delay in diagnosing FM.
Here are some suggestions to help your doctor through this diagnostic maze:
Ask questions: Ask about what each test is for and what the next plan is if the tests are negative. By increasing your understanding, this will reduce your frustration in this process.
Keep records: Obtain a copy of EVERY test you have and share the information with any new doctor or specialist. This can save time and money!
Find the right doctor: Find a doctor you can trust and talk to. Not all doctors believe FM exists and some are close minded to considering it. Try to locate a doctor with a lot of experience with FM cases and is willing to work with you.
Build a good relationship: Be open, honest and avoid anger, skepticism and don’t beconfrontational. Be upfront about what is frustrating you about your symptoms.
Take care of yourself: Ultimately, success of treating FM demands a team effort between you and your doctor. Managing stress (eg., deep breathing exercises), obtain care that works (eg., chiropractic, massage), eat a healthy diet (eg., gluten-free), exercise regularly but don’t overdo it, and get plenty of sleep and rest.
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